This strawberry mango smoothie is my go-to healthy drink when I want something refreshing and healthy, and yet feels like a vacation in a cup. This smoothie is made with fresh fruit, orange juice, and flax seeds, it blends into a thick, smooth texture that’s perfect as a healthy breakfast, a light afternoon snack, or a refreshing sip on a hot summer day. This mango strawberry banana smoothie delivers bright flavor, vitamin C, and fiber with simple ingredients you probably already have on hand.
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Table of Contents
Why You’ll Love This Strawberry Mango Smoothie
- Made with fresh ingredients and no added sweeteners
- Naturally creamy thanks to ripe bananas and juicy fruit
- It’s dairy free
- Easy to customize into a smoothie bowl or protein-packed version
Ingredients
Here’s everything you’ll need for this strawberry mango smoothie recipe, plus what each ingredient brings to the blend:
- ½ cup mango – Adds chunks of sweet mango and tropical flavor that forms the smoothie’s base
- ½ cup pineapple – Brightens the smoothie with natural acidity and balances sweetness
- ½ banana – Creates a creamy texture and helps thicken the smoothie naturally
- 5 whole strawberries – Fresh strawberries bring vibrant color, flavor, and vitamin C
- ¼ cup orange juice – Adds citrus brightness and helps blend everything smoothly
- 1 tablespoon flaxseed – Adds healthy fats, fiber, and boosts daily values
- Ice cubes – Keeps the smoothie cold and gives it that thick smoothie consistency
How to Make Strawberry Mango Smoothie
This mango strawberry smoothie comes together in just two simple steps:
STEP 1: Add ingredients to a blender – Place mango, pineapple, banana, strawberries, orange juice, flax seeds, and ice cubes into a high-speed blender.
STEP 2: Blend until smooth and creamy – Blend until fully combined and silky smooth. Add a splash of water or fruit juice if needed to help everything blend. Pour into a glass, serve immediately, and enjoy your perfect smoothie. Enjoy!
Strawberry Mango Smoothie Substitutions
Want to switch things up? This smoothie is super flexible and is great base for other variations. Below are a few for inspiration:
- Swap orange juice for unsweetened almond milk, soy milk, coconut water, or unsweetened coconut milk
- Use frozen fruit instead of fresh for a thicker smoothie
- Add chia seeds, hemp hearts, or protein powder for extra protein
- Blend in spinach to turn it into a spinach smoothie or green smoothie
- Turn it into a strawberry mango smoothie bowl by using less liquid and topping with fresh fruit
Smoothie Making Tips
- Use ripe bananas for the best natural sweetness
- Frozen fruit creates a thicker smoothie without watering it down
- Start with less liquid and add a little bit at a time
- A high-speed blender gives the creamiest texture
- If you like ultra-smooth blends, blend longer than you think
Storage and Freezing
- You can store the entire smoothie or leftover smoothie in an airtight container in the fridge for up to 24 hours. Afterwards, simply shake or re-blend before drinking.
- This smoothie makes an amazing popsicle! Freeze leftovers into popsicle molds for a refreshing snack on a hot day.
More Smoothie Recipes You’ll Love
If this strawberry mango combo is your vibe, you’ll also love exploring more of my favorite smoothies, from fruit-forward blends to protein-packed options and refreshing green smoothies. Here are a few:
- Mango Smoothie with Protein
- Peanut Butter Smoothie
- Pineapple Mango Smoothie
- Strawberry Kiwi Smoothie
FAQ
How do I make it thicker?
Use frozen fruit, reduce liquid, or add ice cubes.
Can I add Greek yogurt?
Absolutely. A scoop of creamy Greek yogurt adds extra protein and richness if you’re not dairy-free.
Recipe Card
Healthy Smoothie Recipe: Strawberry Mango!
Equipment
Ingredients
- ½ cup Mango
- ½ cup Pineapple
- ½ cup Banana
- 5 whole Strawberries
- ¼ cup Orange Juice
- 1 tbsp Flaxseed
- Ice Cubes
Instructions
- Place mango, pineapple, banana, strawberries, orange juice, flax seeds, and ice cubes into a high-speed blender.
- Blend until fully combined and silky smooth. Add a splash of water or fruit juice if needed to help everything blend. Pour into a glass, serve immediately, and enjoy your perfect smoothie. Enjoy!
Notes
- Swap orange juice for unsweetened almond milk, soy milk, coconut water, or unsweetened coconut milk
- Use frozen fruit instead of fresh for a thicker smoothie
- Add chia seeds, hemp hearts, or protein powder for extra protein
- Blend in spinach to turn it into a spinach smoothie or green smoothie
- Turn it into a strawberry mango smoothie bowl by using less liquid and topping with fresh fruit
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Diet Notes:
This recipe as written is compatible with the following diets:
- Vegan
- Vegetarian
- Dairy-Free
- Gluten-Free
- Mediterranean Diet Friendly
Craving More?
If you try this strawberry mango smoothie recipe, I’d love to see it! Tag me on Instagram @elicitfolio or follow along on Pinterest for more healthy drinks, smoothie ideas, and fresh fruit recipes. Let me know what smoothie you want to see me make next!
Ooo yum! This looks so refreshing and perfect for the hot days we are still having. I love that it is also healthy and filled with the fruits natural sugars instead of processed ones.
Maureen | http://www.littlemisscasual.com
I LOVE SMOOTHIES, ESPECIALLY IN THE MORNING. I WILL GIVE YOUR RECIPE A TRY COS IT LOOKING JUICY
This is perfect for summer! What a great flavor combo. This sounds delicious, I will have to pick up what I need to make this and make one sometime this week.
This looks delicious! I love the tropical flavors together. It’s a perfect blend for a smoothie.
This looks like a delicious smoothie. I llove the idea of the tropical flavors mixed up.
This looks gorgeous! I love smoothies but I don’t drink much of them. It’s maybe something I’d like to try making more as the darker days draw in.
Yum! This strawberry mango smoothie looks amazing. I’m always searching for a healthy breakfast idea for after the gym.
Oohhh….this smoothie sounds like a good plan! I haven’t done mango and strawberry together before. Let me hope for the best, when I do.