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HERO - two strawberry mango smoothies surrounded by fruit

Healthy Smoothie Recipe: Strawberry Mango!

Ebony Robinson
This strawberry mango smoothie is a creamy, refreshing blend of fresh strawberries, sweet mango, pineapple, banana, and orange juice that comes together in minutes with simple ingredients. It’s the perfect healthy breakfast or afternoon pick-me-up, packed with bright flavor, vitamin C, and a naturally thick, smooth texture.
5 from 6 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Smoothie
Cuisine American
Servings 1
Calories 496 kcal

Equipment

Ingredients
  

  • ½  cup Mango
  • ½  cup Pineapple
  • ½  cup Banana
  • 5 whole Strawberries
  • ¼ cup Orange Juice
  • 1 tbsp Flaxseed
  • Ice Cubes

Instructions
 

  • Place mango, pineapple, banana, strawberries, orange juice, flax seeds, and ice cubes into a high-speed blender.
  • Blend until fully combined and silky smooth. Add a splash of water or fruit juice if needed to help everything blend. Pour into a glass, serve immediately, and enjoy your perfect smoothie. Enjoy!

Notes

Strawberry Mango Smoothie Substitutions
Want to switch things up? This smoothie is super flexible and is great base for other variations. Below are a few for inspiration:
  • Swap orange juice for unsweetened almond milk, soy milk, coconut water, or unsweetened coconut milk
  • Use frozen fruit instead of fresh for a thicker smoothie
  • Add chia seeds, hemp hearts, or protein powder for extra protein
  • Blend in spinach to turn it into a spinach smoothie or green smoothie
  • Turn it into a strawberry mango smoothie bowl by using less liquid and topping with fresh fruit

Nutrition

Calories: 496kcalCarbohydrates: 112gProtein: 9gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gSodium: 14mgPotassium: 1880mgFiber: 22gSugar: 75gVitamin A: 1686IUVitamin C: 547mgCalcium: 176mgIron: 4mg
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