Mango Smoothie Recipe
This creamy mango smoothie is made with fresh mango, banana, Greek yogurt, and simple, nourishing ingredients for a smooth and satisfying blend. It’s an easy, protein-packed smoothie that works perfectly for breakfast, an afternoon snack, or anytime you’re craving something fresh and refreshing.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast, Smoothie
Cuisine: American
Servings: 1
Calories: 538kcal
- 1 cup Mango cubed mango or mango chunks
- 1 Banana
- 5 oz Greek Yogurt
- 4 oz Unsweetened Almond Milk ½ cup
- 1 scoop Vanilla Protein Powder
- 1 tbsp Chia Seeds
- ¼ tsp Ground Turmeric
- ¼ tsp Ground Ginger
- Ice
Get Recipe Ingredients
Add mango pieces, fresh banana, Greek yogurt, vanilla protein powder, chia seeds, turmeric, ground ginger, almond milk, and ice cubes to a blender.
Blend until completely smooth and creamy. Pour into your favorite glass and enjoy immediately.
- Frozen mango works beautifully in this recipe and creates an even thicker, creamier smoothie texture. If using frozen fruit, you may need slightly less ice.
- For a dairy-free version, substitute the Greek yogurt with your favorite dairy-free yogurt alternative.
- Milk Substitutions: Oat milk, coconut milk, or cashew milk can be used in place of almond milk depending on your preference.
- Sweetness: If you prefer a naturally sweeter smoothie, use extra ripe mangoes and banana.
- Consistency: Adjust the consistency by adding more almond milk for a thinner smoothie or extra ice for a thicker smoothie.
- Additions: Turmeric and ginger add warmth and depth to the smoothie, but both can be adjusted to taste.
- Storage: This smoothie is best enjoyed fresh, but leftovers can be stored in the refrigerator for up to 24 hours. Shake or blend again before serving.
- Leftovers: Pour leftover smoothie into popsicle molds for an easy frozen snack later.
Calories: 538kcal | Carbohydrates: 83g | Protein: 40g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 69mg | Sodium: 281mg | Potassium: 1242mg | Fiber: 12g | Sugar: 56g | Vitamin A: 2847IU | Vitamin C: 103mg | Calcium: 558mg | Iron: 2mg